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The Essence of Being

Which best describes your current situation:

I am looking for Meditation to help relieve me of physical pain/tension/discomfort/illness.

I am looking for Meditation to help relieve me of stress/anxiety/depression.

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I am looking for relief from conflict in my relationships.

I am not interested in meditation but I feel an urge to know the purpose of life, to discover Ultimate Truth, who and what I really am or the Nature of Reality.

I have been on a spiritual path for a long time: Why am I not enlightened yet?

Courses

Heal from the roots of physical pain and emotional stress, anxiety and depression through either our gentle Progressive Courses or the more potent The Direct Path

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Events and Retreats

Deepen your immersion and understanding in online events and in-person retreats focussing on Self Realisation and The Nature of Reality. Coming in 2024.

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Meditation

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